5 Senior Activities That Improve Balance & Prevent Falls

5 Senior Activities That Improve Balance & Prevent Falls

Falls are common in seniors because of their age, and it becomes more frequent the older they grow. Every year, scores of adults above 65 years experience this. It leads to severe injuries, with about 3 million seniors undergoing surgery and intensive care injuries sustained after a fall. ...

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Charlie Svensson | Sep 14, 2021

Welcome to Age 50: Top Health and Fitness Tips

Welcome to Age 50: Top Health and Fitness Tips

Unfortunately, for many people hitting the big 50 is a major milestone in life and not in the best way. That is when most people will start to feel the effects of their age, especially when they are not being healthy. If you want to make yourself feel...

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Maggie Holmes | Sep 10, 2021

Opening Up the Conversation: How to Bring Up Assisted Living

Opening Up the Conversation: How to Bring Up Assisted Living

Many of us are lucky to have our parents and older loved ones with us throughout our adult years. But as time goes by, we will all age and show signs of physical and mental changes. Some seniors may find it more difficult to do tasks such as...

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Tina Castro | Sep 3, 2021

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