Is long time drinking harmful for adults in US?

Is long time drinking harmful for adults in US?

According to the latest researcher more than one-tenth of the adults in the US are affected by long time drinking. And it’s very harmful for seniors because of the increased risk of a chronic disease being developed, or just the possibility of being injured or fall.

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Duska Milcovska | Aug 19, 2019

Why Sleep is as Important as Diet and Exercise, Especially as You Grow Older?

Why Sleep is as Important as Diet and Exercise, Especially as You Grow Older?

One of the most neglected and vital aspects of adult life is our sleep cycles and rest patterns. While it is universally recommended by doctors and health experts that adults get seven to nine hours of sleep per night, studies have shown that up to 65% of people...

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Elise Morgan | Aug 16, 2019

Does your lifestyle put you at risk for Osteoporosis

Does your lifestyle put you at risk for Osteoporosis

Nowadays many diseases are not familiar to many people. Osteoporosis is one of those diseases that are sometimes treated as a part of the aging process, while this is something that affects the bones and reduces its density and quality. The most important factor is aging...

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Duska Milcovska | Aug 12, 2019

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