• Many claims about dietary supplements are exaggerated or even wrong.• Researchers say that only 3 supplements can help your heart: red rice yeast, coenzyme Q10 and omega-3 fatty acids• There is currently insufficient evidence that vitamins and minerals are beneficial for your heart.

Petar Jangelovski | Apr 2, 2020

Kids and technology, do they mix? To some parents, technology has made a huge impact on their kids’ upbringing. In fact, some educational institutions have even integrated technology in academic and recreational routines. However, as parents, we must employ safety precautions for our kids to continually...

Leanne Brooks | Mar 31, 2020

If you think that treating depression is something that’s akin to a one-size-fits-all kind of thing, you’re sadly mistaken. For quite a few people who suffer from this malady, it can take trial and error and many weeks, months, and even years to find the treatment...

Glen Lowe | Mar 30, 2020