Easy Assisted Living Exercise Programs For Seniors

Easy Assisted Living Exercise Programs For Seniors

Today, there are over 22,000 assisted living facilities in the US that house over 700,000 residents and the numbers are steadily increasing. Traditional nursing homes offer standard services such as boarding, meals, medication and personal care but assisted living facilities have...

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Shaun DMello | Apr 24, 2020

How to Boost Your Longevity in Your 50s and Beyond

How to Boost Your Longevity in Your 50s and Beyond

As you are stepping into your 50s, the question of longevity might start crossing your mind. The good news is that it’s never too late to start thinking about your health and well-being, and your fifties are the perfect time to assess your health status and really start...

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Maggie Holmes | Apr 20, 2020

7 Effective Ways to Help Your Frozen Shoulder

7 Effective Ways to Help Your Frozen Shoulder

Frozen shoulder is a condition that restricts normal range of motion of your shoulder. Scar tissues are developed when the tissues in your shoulder joint become tighter. Because of this, your shoulder joint does not have enough space to rotate properly. Shoulder pain specialists claim that the most...

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Amelia Grant | Apr 14, 2020

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