When the pandemic hit, everyone was affected. The children, adults and the older people are all left with the fear of being affected by the disease. During the lockdown, most people have to deal with the boredom and fear without anything to be done. But this quarantine period should not be a time for any negativity. If you are a senior, there are a lot of things that you can do to ensure that days will still be fun and enjoyable.
How the Pandemic has Adversely Affected the Elderly
This pandemic and the lockdown can also affect the mental health of the elderly population. There are a lot of activities that you have planned out but you can no longer do them. As a senior, days should be filled with a lot of interactions with family members and friends. However, the pandemic has brought us all to the point where even face to face communication is something that cannot be done easily. This may make you feel sad. But then again, there are always different ways for you to cheer up.
Best Activities to Entertain the Elderly During Lockdown
To ensure that the elderly are not suffering from the effects of the lockdown, here are some activities that you can introduce to them:
- Connect Online with Family and Friends
The good thing about this era is the gift of technology. One of the best ways to make them feel happy is to let them talk with familiar people. There are different social media platform where people can talk and interact on a daily basis. One of the best activities that the elderly can do is to connect online with their family and friends. Facebook, Messenger, Zoom Meetings, Skype, and other platforms are great ways to connect with your family.
- Explore a Variety of Hobbies
There are different activities that you can do while you are at home. Most of these activities can also be great for seniors. Gardening, learning music lessons, creating something new; these are just a few of the things that you can have as a hobby. Taking care of a pet is also one of the best ways to make your day productive.
- Movie Nights
One of the challenges this pandemic is the sleepless nights. Since people are not doing anything, they are not going out, sleep also comes difficult. This is why even the elderly may find themselves unable to sleep early at night. Instead of just doing nothing, you can plan a movie night. This is one great way to deal with the stress brought by just staying at home. This is a fun thing that can be enjoyed by people of all ages. The seniors will surely love to have movie nights too.
- Arts and Crafts
Even seniors can take music lessons. This is one thing that people need to understand. Music lessons are not only for kids. It can be therapeutic for the elderly to learn something new. Aside from that, there are also some artsy activities such as painting, creating some decorations for the home and others. Letting the elderly do things related to arts will surely help bring out the creativity in them. They can explore their talent now that there is a lot of time to stay at home.
- Browsing Magazines
The great thing about magazines is that you can always get them regularly. One of the most relaxing ways to let the time pass by is to read something. Magazines are perfect because of the variety of its content. They will find interesting topics that they can read while they are having coffee or just sitting. This is one of the activities that seniors can do in this time of lockdown.
- Going Online or Using Apps
Smartphones are like gifts for human beings now that we are having this lockdown. They can provide entertainment for people who are bored. The elderly can also enjoy using the apps that are made to entertain people. There are gaming apps like candy crush, plants vs. zombies and other. There are online games and other applications that are perfect for times like this. There are also those that can be used as educational tools like apps for music lessons. The great thing about Smartphones is that there are always new things that can be enjoyed. If you are the kind of person who just enjoys watching, YouTube and other similar applications can be perfect. There are also applications for fitness that can be installed to provide guidelines. Most of these are very easy to learn and are really helpful.
Now that the pandemic has changed the world, the small things that we usually take for granted are saving us from boredom. Caring for our family members especially the elderly should be our priority. Aside from the activities that are listed above, there are more ideas that are perfect for them. Spending quality time with the older family members is one of the most important things that can make them happy. The lockdown period should be seen in a positive lens.
Curtis Dean writes on behalf of Sage Music School where they base lessons on the science and research of the psychology of learning. Their effective teaching methods create confident and capable students who enjoy the happiness of making music.
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