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From Our Blog: Help Yourself To Helpful Reads

Thinking Ahead Towards Financial Security

The average US life expectancy is currently 78.54 years which means more and more of us are in need of support as we plan for the twilight of our lives. While most of us imagine we will live out our lives independently until the end, in reality, the longer we live the longer and more likely we will end up in need of some type of financially costly care.

Top 10 golden rules of running for beginners

Every exercise has its own benefits and brings advantages to the body in different ways. Talking about running in specific, it is said to not only bring a very positive impact on your body but also to your mental health. Below, we have mentioned some of the key ways in which running can actually help your body.

How Ketones as Brain Fuel Can Prevent Alzheimer's Diseasе

Is it possible to stop the continuing deterioration of the brain after being diagnosed with Alzheimer's? Or prevent it in the first place? Alzheimer's develops when the brain starts losing its ability to use glucose for energy. But maybe it could use the ketones instead?

5 Tips To Keep Older Adults Safe In The Bedroom

Whether they live at home or at an elderly facility, older adults are at high risk for several types of injuries including falls or accidental poisoning. Below are some safety tips for ensuring their bedrooms are as safe and comfortable as possible.

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