10 Eco-Friendly Tips That Will Improve Your Health and Lifestyle

10 Eco-Friendly Tips That Will Improve Your Health and Lifestyle


Are you tired of living a wasteful life? If you have resolved to live an eco-friendly lifestyle this year, you might feel a bit overwhelmed about all the changes that you’ll make in your life. Forming new habits can be stressful especially when you don’t know where to start. However, you have already completed the hardest step – deciding to change.

Focus on the small changes that you can make right now before tackling the difficult steps of your resolution. An eco-friendly lifestyle will not only make you happier but also improve your health. Here are ten simple tips that you can adopt today to start moving towards your goal.

1. Take short showers

Are you fond of baths? If yes, you should know that longer showers waste a lot of water in the long run. Therefore, you should take shorter showers. By doing this, you’ll not only save water but also improve your hygiene. You can always opt for a handheld showerhead for the best results.

2. Use less paper and recycle

Thanks to rapid technological advancement, we use less paper in our daily lives than several years ago. You can stop using papers completely if you want to. Research studies show that more than 40 percent of the municipal’s waste is comprised of paper products. When you use less paper and recycle the paper that you use, you can reduce the number of papers ending up in the garbage.

3. Eat less meat

When buying meat, we rarely take the time to think about where it comes from. However, more than 30 percent of the earth’s surface is used to rear livestock. The livestock sector is one of the major contributors to greenhouse gas emissions that destroy the earth’s atmosphere and lead to global warming. Eating less meat will reduce the size of the livestock sector. And this will help in saving the planet.

4. Unplug unused electronics

Most electronic appliances use electricity even when you are not using them. Appliances such as TVs and computers consume power in standby mode. To save electricity and reduce energy bills, you should unplug all electronic appliances that are not in use.

5. Walk and use the stairs

If you don’t like going to the gym regularly, use stairs instead of elevators. This movement will positively influence your body and mind. Also, to reduce pollution, you should consider minimizing vehicle use. You can walk to the office or in the neighborhood as you run different errands. If you have to go out of town, you should consider using public transport so that you can save fuel and money.

6. Cover your pans while cooking

Boiling water or food without a lid allows heat to escape. And it takes a lot of time for the food to cook or water to boil. You can save energy and cooking time by covering the pan.

7. Go for local food

When you consume fresh fruits and vegetables, you are helping local vendors and farmers. Doing this allows you to eat less processed food and more organic food. Keep in mind that consuming processed food is neither good for you nor the environment. This is due to manufacturing processes that contribute to the pollution of air and environmental damage. Eating fresh fruits and vegetables will improve your health and protect the environment.

8. Do it yourself

Instead of throwing away appliances or machines when they break, why not repair them yourself? Fixing your blender is way economical than throwing it away and purchasing a new one. Learning how to fix items at home will save you money and sustain the planet in the long run.

9. Start a compost bin

Compost bins are quite common in America today for a good reason. Compost bins eliminate waste by allowing you to re-use things that you’d throw away. They will help you save money while allowing your plants to grow in the garden.

10. Borrow instead of buying

You can easily waste your hard-earned money on things that you can borrow easily. Borrow books from your local library, rent movies, and buy second-hand goods whenever you can. Purchasing second-hand goods reduce the price dramatically. Plus, most of these goods will be as good as new.


This is the best time to make a positive change in your life. You can make a difference in your life by making small eco-friendly changes in your daily life. A greener lifestyle doesn’t always have to be difficult.

About the Author

Jennifer Holland is a professional writer at term paper writing service with 3 years of experience who has been writing about education and student life for several years. She helps students get their dream job by offering them her excellent writing skills and knowledge.

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Jennifer Holland
Jennifer Holland

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