Tips for a Healthy Social Life in Assisted Living

Tips for a Healthy Social Life in Assisted Living

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Assisting living can be so much fun and it can offer a lot of opportunities for a comfortable life. Becoming a part of the population of the elderly may bring about a lot of change. However, these changes in lifestyle can be fun if you know how to enjoy life. There are a lot of options that you can choose from if you are considering assisted living. There are retirement communities for pet owners. There are different facilities and amenities that you will be able to enjoy.

Now that you have already reached your retirement age, what’s next? This is the big question that a lot of people who are in this stage are asking. One of the things that most people are concern about is the social life. How will I be able to enjoy life with my family and friends? To help you sort your options on the fun things that you can do, here are some tips that can help you get a healthy social life in assisted living:

1. Play games and work on puzzles with friends

Now that you have more time for yourself, you can do exciting activities each day. You can consider allotting a day in a week for games with some friends. You can choose that sport that you have always wanted to play. You can also choose a board game like chess or you can solve puzzles. These activities are good for the brain and it can be enjoyable. While you are having tea and a chit chat, you can always add a simple game. After all, the time spent with friends should be the most enjoyable ones.

2. Have conversations

Catholic assisted living are always emphasizing on the importance of communication. Most of the people who have reached their senior years would often feel alone. To avoid the depression or sadness that isolation may bring, you have to maintain healthy conversation. Talk with the people assisting you. Have a small talk with a friend while you are having coffee or tea. And you can also spend your time giving advice to your children about some important decisions in life.

3. Share a meal with a friend

A meal can become tastier if you are going to share it with a friend. Schedule a lunch meeting with one of those closest friends. You will see later on that spending time with them over some meals can make your day happier. Talk about the old days while you enjoy your favorite food. Make this a regular thing and you will not feel alone. Everyone loves to share food with the people they love. Making this a regular thing will make your life livelier and busier in a good way.

4. Go on a field trip

When was the last time you went to an out of town trip? Being in one place for a long time may make you feel bored. So why not go on a field trip? There are some trips that are being organized for people in assisted living. There are also those that are organized by the community. You will not only get to see different places but you will also be able to enjoy the company of other people. After the trip, you will certainly have new friends.

5. Take exercise and education classes

If you are concerned about your health, you’ve got to exercise. But you do not have to do it alone. You can enjoy the company of other people if you are going to enroll in a class. Aside from workout sessions with a class, you can also enroll in other education classes where you can learn something new. Just choose the one that caught your interest. You can choose from arts, music, and other interesting topics.

6. Attend a concert

This is the perfect time for you to attend a concert. Check the schedules of upcoming concerts in your place. See if your favorite artist has scheduled one. The feeling of excitement and the energy in a concert will surely make you feel just like the old days. You will certainly meet other people that you know in one of them.

7. Participate in volunteer efforts

It is not yet too late to be part of volunteer groups. There are organizations in your area that are looking for volunteers to do works for a cause. You can consider joining one. This way, you will still be able to connect with other people. You will be able to help and assist in your own little way. It will not only give you a sense of purpose but will also give you a chance to meet many people.

8. Stay active

Do not spend your days doing nothing. This is to ensure that you will not be feeling isolated. Be active, go for a walk, watch a sport, do something today. Wake up with a specific activity in mind and start your day purposefully. This is one way on how you can keep up with your social life and have a well-balanced happy life.

9. Pursue hobbies you love

Now that you have more time to do other things, you can now consider doing your hobbies. When you were younger, your focus was on your career and your family. This is now the time for you to do things for yourself. Do that hobby that can make you happy. Spend your time doing what can make your soul joyful. Simple hobbies are the perfect past time. Do it and be content.

Assisted living does not put restrictions to the simple things that can make you happy. Your social life is a priority to make you feel more comfortable. Be closer to your family and friends. Be open to meeting new people and being surrounded by those who have the same interest as you. This is the part of life where you are supposed to just enjoy and be happy.

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About The Author

Holly is a pet lover who owns a dog and loves to write about everything related to pets. She is a frequent writer and contributor to top online pet publications and blogs, including Faith Based Assisted Living and Pet Friendly Senior Living.

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ABOUT THE AUTHOR

Holly Klamer

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